Body School Standard Pre-Bronze Quickstep Course

A comprehensive tutorial to become proficient at the International Standard Bronze level

Discover the ultimate ballroom dance experience with our Body School International Quickstep dance course. Our innovative Body School method is renowned as the premier “How To” system for mastering partnership dancing.

This comprehensive approach seamlessly integrates scientific principles, philosophical insights, psychological understanding, walking techniques, energy dynamics, and relationship awareness. Perfect for all styles of partnership dancing, our system offers a holistic and effective learning experience.

What you'll learn

Body School Introduction

Learn about the Body School and what makes the Body School the best system to learn how to ballroom dance. You also learn a little about my credentials to be able to teach this level of dancing.

Watch the Dancing

Watch the dancing of the routine and see where in the room each step goes. See the routine danced away from the camera and towards the camera. This will give a view and a perspective from both sides.

Get a Routine

Learn a bronze-level routine with a flow of the combination of steps that makes it possible to create a flowing Quickstep in a short time. All steps are within the syllabus with all societies of ballroom dancing.

Learn the Break-Down

In these four (4) videos we will break down the steps into simple smaller and more manageable parts. We go through the naming of each step, the timing and the directions for both the Initiator and the Responder.

Learn the Precedes and Follows

In these four (4) videos, I go through the precedes and follows of each step. You will note that sometimes I mention several different follows. The knowledge of many follows will help you develop your floor craft and encourage you to create your own routines.

PDF's

Each video section on our platform is accompanied by a downloadable PDF. We encourage you to download and print these PDFs to create your personalized dance notebook. This allows you to write down your own notes and reflections, helping you stay organized and fully engage with the content.

Ballroom Dance Couple 1
Almost 1 hours of video lessons

One hour plus packed full of information. Everything from individual steps, a finished Standard Bronze Quickstep routine, timing, breakdown of Initiator's and Responder's Steps, and precedes and follows of each step.

Dance Community
Get access to the community

The Body School has a strong community with all levels and styles of partnership dancing. Get support and ask questions in the group.

Syllabus

Lesson 1
Introduction to the Body School

This video offers a comprehensive introduction to the Body School system, highlighting its unique features and why it's considered the best "HOW TO" guide for Ballroom Dance available today. Discover why effective systems are crucial for boosting success rates. Additionally, gain insights from Maja on how many rules are needed from the Body School to achieve remarkable success in ballroom dancing.

Lesson 2
Watch the routine danced

This video demonstrates the Standard Bronze Quickstep routine, highlighting the starting point and each step of the dance. You'll see the routine performed from two perspectives: both dancing away from the camera and towards it. This dual-angle approach allows you to clearly observe the intricacies of each step from different viewpoints, ensuring a thorough understanding of the routine. Whether you are a beginner or looking to refine your technique, this detailed presentation offers valuable insights into the Standard Bronze Quickstep, making it easier to master the dance.

Lesson 3
Breakdown of Steps, Names, Timing and Directions

In the upcoming four (4) videos, you'll find a detailed breakdown of each step. Each step and its name are reconfirmed and explained in greater depth. The videos also cover the Initiator and Responder directions for every step. This comprehensive detail will guide you in learning how to combine steps, enabling you to create your own routines.

Lesson 4
Understand the Precedes and Follows

These four (4) upcoming videos delve into the precedes and follows of each dance step. Many steps have multiple follow options, showcasing various possible combinations that deviate from the routine in the Standard Bronze Quickstep Video Program. This routine serves as a foundational framework, allowing you to grow and enhance your skills, ultimately preparing you for the next level.

Your instructor

Maja Servé
Maja Servé

Maja, an esteemed International Standard Fellow, excels in International Latin, American Smooth, American Rhythm, and Theater Arts. As a five-time Danish champion and world Professional Finalist, she's coached thousands in partnership dancing since 1988. With over 10,000 individuals taught through group classes, lectures, and private lessons, Maja is also a celebrated author, with multiple acclaimed books.

What students are saying

I recommend to you that you take this opportunity to learn the Body School and study with one of the certified teachers/coaches. It is one of the most progressive "how-to" systems in the dance world today.
Glenn G Weiss
Glenn G Weiss
International Standard World Champion and Coach
"Nicole and I had the pleasure of working with Maja on quite a regular basis. On the first lesson with Maja, I thought she was speaking alien in her gypsy way. As we continued (WOW) we found her approach to be profoundly freeing. This really got us in touch with internal (from the Inside-Out) dancing. She has a great way of explaining and demonstrating concepts that makes it easy to grasp. We firmly believe that Maja's approach builds champions."
Dan and Nicole
Dan Rutherford and Nicole Carroll Rutherford
American Rhythm Champions/Coaches /Adjudicators
The Body School's teaching concept aims for simplicity and understanding, with this in mind we have been able to retain our World Professional Titles for several consecutive years.
Riccardo Cocchi & Yulia Zagoruychenko Cocchi
Internation Latin World Champions and Coaches
"Maja Servé was an important coach for me in my competitive career, both for American Smooth and International Ballroom/Standard. She taught sound principles of dance that I was able to apply both in and out of closed hold. Her creative open mind allowed techniques to evolve and stay fresh in their approach. I'm also thankful that her approach has enabled me to pass on time tested principles to dancers of today."
Edward Simon
Edward Simon
American Smooth Champion and Coach
I have found that the Body School's greatest strength is the way it is able to simplify a complicated subject into an action that any person can accomplish.
Tiffany Fung
Tiffany Fung
International Standard Champion and Coach
Priscilla Jacobson
Principal Designer

FAQs

Why should I buy this program?

Learning to dance can quickly become quite costly. However, this program offers an affordable way to master the basics. The best part is that you can rewatch the lessons as many times as needed to ensure complete understanding.

When can I start my course?

Start your learning journey today with our course! Once you purchase, you'll gain immediate access to all the video content. Don't wait – begin enhancing your skills and knowledge right away!

What if I change my mind?

At Dancesport Academy/Body School courses, we stand behind our products with complete confidence, which is why we offer you our exclusive 30-day money-back guarantee. If for any reason you are not satisfied with your purchase, simply contact our customer service team within 30 days of your purchase date. We will promptly process your refund, no questions asked. Your satisfaction is our priority, and we strive to ensure a hassle-free experience for every customer.

What payment methods do you accept?

We offer a variety of convenient payment options to ensure a hassle-free experience. You can pay using major credit cards such as Visa, MasterCard, American Express, and Discover. This flexibility allows you to choose the method that works best for you, making your transactions simple and straightforward.

Checkout

Show Order Summary
$279.00
Product Subtotal
Body School Standard Pre-Bronze Quickstep  × 1 $279.00
Subtotal $279.00
Total $279.00

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Your order

Product Subtotal
Body School Standard Pre-Bronze Quickstep  × 1 $279.00
Subtotal $279.00
Total $279.00
Your satisfaction is our priority.
We offer a 30-day money-back guarantee on your purchase.
Simply return the product (Printed Book) in its original condition for a refund of the purchase price. Shipping charges are non-refundable.
Contact us at info@BodySchoolDance.com for assistance. Thank you for choosing Dancesport Academy and Body School.
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